Tag Archives : lean and green

gluten free low carb healthy dinner peanut shrimp noodles

Thai Peanut Shrimp Zucchini Noodles


Tender, succulent shrimp on a bed of delicious, low-carb vegetable noodles with a spicy peanut flavor. It’s hard to resist! Man, it can be tough to eat enough vegetables. I get bored of the same old thing, day in and day out. Sometimes I just can’t stand eating any more steamed broccoli! So I came up with this colorful, flavorful…

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5 Easy Summer Salad Recipes


This week I decided to round up some of my favorite salad recipes, because as the weather warms up, I crave them more! Salads usually take less time and effort than traditional stove top meals, and I’ll share some of my tips and tricks to make them even more easy. Less time in the kitchen = more time to play! Or…

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Cauliflower Mash that tastes just as indulgent as potatoes

Cauliflower Mash


Happy Friday! We are less than a week away from Thanksgiving now, so I have another recipe for you to try! As part of my healthy Thanksgiving series, I’m sharing my recipe for Cauliflower Mash. This is a MUCH lighter version of its counterpart, mashed potatoes, and I’m about to tell you why! Right off the bat, cauliflower has a…

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healthy easy seared ahi salad lean green

Sesame-Crusted Seared Ahi Salad


Do you find a dish like this a little intimidating? I used to! But I’m going to teach you how to do it so simple, a monkey could do it. Ok, I might have taken that too far, but I’m here help you learn to make this incredibly light and healthy dish at home! Ok, so first you need to…

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