It seems like it’s cooling down in the rest of the country, but here in the San Diego area it’s still an endless summer. I know, I know, poor me, but honestly! I want cool weather, I want boots, I want sweaters. Even though it’s hot, I get in the spirit and crave comfort foods, but come on. Though delicious,…
With the busy season approaching, make eating healthy a cinch! Here’s 6 ways to add more veggies to your dinners this fall.
A few weeks ago, I shared a little bit about why it’s so important to get good sleep, for you and your healthy body! There’s a reason they call it “beauty sleep” honey, because you’ll wake up glowing inside and out. On the flip side, have you noticed how dull both your complexion and your mindset can be when you’re…
I’m assuming I can’t be the only parent out there who struggles to get their kid to eat dinner. I think it’s worse than trying to get her to sleep, and that’s saying something. Don’t get me wrong, she is sweet and loving and hilarious, but also extremely strong-willed and just a tad manipulative. She’ll bat her eyes at me,…
Good morning lovelies! Am I the only one struggling to believe that it’s already July?! One thing that I want to start working on is providing more than just recipes, because I’m more than a chef! I’m a wife, a mom, a health coach, and an entrepreneur. As a combination of all those things, I’m also incredibly busy. You feel…
We’ve all been there. You set great intentions to eat well, exercise, maybe even meditate. But then something happens (late night Netflix binge anyone?) and you end up getting less sleep than you intended. Maybe a lot less sleep, or maybe only the difference of an hour. The next day, those cravings strike, and suddenly a donut is calling your…
Ok, so I keep mentioning on Instagram how OBSESSED I am with my new Instant Pot, but I haven’t released a recipe for it yet! And honestly, that’s just silly, because I use the damn thing at least once a week. Well the wait is finally over my friends!! And I’m kicking off my Instant Pot craze with the easiest,…
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Skinny and beef don’t normally seem to make up the same sentence. It sounds like somewhat of an oxymoron, right? NOT TRUE! And they come together so wonderfully in this Skinny Slow Cooker Beef Stroganoff. Its creamy, savory, and pairs perfectly with my Cauliflower Mash or whole grain pasta. So how exactly did I do it? Well, traditional beef stroganoff uses…