recipes. health. wellness. balance. lifestyle.

Eight Tips for Better Sleep

A few weeks ago, I shared a little bit about why it’s so important to get good sleep, for you and your healthy body! There’s a reason they call it …

The Best Instant Pot Chicken

Ok, so I keep mentioning on Instagram how OBSESSED I am with my new Instant Pot, but I haven’t released a recipe for it yet! And honestly, that’s just silly, …

Sweet Potato and Beet Shrimp Salad

Disclosure: This post may contain affiliate links, which means we may receive a commission if you click a link and purchase something that we may have recommended. While clicking these …

Welcome our new baby girl!

I took a little break, but for all the right reasons. Hello again! It’s no secret that my website sort of took a backseat over the past 9 months. And …