Tag Archives : lactose free

taco healthy natural low carb

Ten Minute Taco Salad


Like most people I occasionally just don’t want to make dinner. It’s tough cooking every night of the week! We really don’t like to eat out very often for a few reasons: it’s expensive, it’s not as healthy, it’s more difficult for my man with his food intolerances, and sometimes it actually takes more effort! That’s when you need an easy recipe…

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healthy buffalo chicken gluten free dairy free

Buffalo Chicken Mac & Cheese


You are in for a special one today! This is THE RECIPE that made me really consider writing a food blog and putting myself out there in the world. This is the recipe that my fiance asks me to make almost every week, because he just can’t get enough of it. And with football season approaching, who else can’t get enough buffalo?…

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Turkey Meatballs and Zucchini Noodles


Ok so I know that zucchini noodles are “all the rage” right now, and they should be! They are AWESOME! Even my toddler loves them, especially when I use them to make Turkey Meatballs and Zucchini Noodles. So why do I love zucchini noodles so much? They are: Easy to make if you have the right tool- a spiralizer. A…

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