Salmon & Avocado Nori Wraps

Easy, DIY sushi that is quick to prepare! Delicious, cooked salmon, brown rice, avocado, radishes, and cucumbers make this taste AMAZING!


  • grapeseed oil spray
  • 1 lb wild caught Atlantic salmon
  • salt and pepper
  • 8 large nori (seaweed) sheets
  • 2 cups cooked brown rice
  • 1 cucumber, thinly sliced
  • 8 radishes, thinly sliced
  • 1 avocado, thinly sliced
  • 4 tsp tamari sauce*, divided, plus more for dipping
  • 4 tsp citrus ponzu sauce, divided, plus more for dipping


  1. Preheat oven to 350 degrees. Line a baking sheet with foil and coat with grapeseed oil spray. Place salmon fillets on the sheet and season with salt and pepper. Bake about 10-15 minutes, until cooked through. Flake with a fork and set aside.
  2. To assemble the wraps, place a sheet of nori on a surface. Spread out 1/4 cup rice in a thin layer on top of the nori, leaving a 1/2 inch border around the edges clean. Top with cucumber, radish, and avocado sliced diagonally across the rice. Place flaked salmon atop the vegetables. Drizzle with tamari and ponzu sauces, about 1/2 tsp each. Tuck in the corners that are closest to the diagonal first, and then roll like a burrito to make wrap.
  3. Slice in half and serve with additional tamari and ponzu, if desired.


*If gluten-free, use a gluten-free ponzu sauce.

Tamari is naturally gluten-free. You can use regular soy sauce if you do not have this dietary restriction.