Tag Archives : low calorie

samantha elaine chicken salad healthy gluten free light summer

Chicken Berry Salad with Bacon and Toasted Walnuts


A sweet and savory, fresh summer salad packed with antioxidants and bursting with flavor! Enjoy it poolside while you’re working on your tan. It’s summertime, finally! Here’s to sunny days, relaxing by the beach (or pool), trying to catch a cool breeze and a tan. When the days get longer (and HOTTER!), who really wants to spend their time indoors…

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Surf and Turf Kabobs


Hey there! Did you have a great weekend with your family, or even just catching up on some rest? You deserve it! Hopefully you were able to sneak in some grocery shopping and meal prep somewhere, because another week is about to begin my friends! If you didn’t get a chance to plan your week, check out my latest menu AND…

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taco healthy natural low carb

Ten Minute Taco Salad


Like most people I occasionally just don’t want to make dinner. It’s tough cooking every night of the week! We really don’t like to eat out very often for a few reasons: it’s expensive, it’s not as healthy, it’s more difficult for my man with his food intolerances, and sometimes it actually takes more effort! That’s when you need an easy recipe…

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