Tag Archives : lean and green

gluten free low carb healthy dinner peanut shrimp noodles

Thai Peanut Shrimp Zucchini Noodles


Tender, succulent shrimp on a bed of delicious, low-carb vegetable noodles with a spicy peanut flavor. It’s hard to resist! Man, it can be tough to eat enough vegetables. I get bored of the same old thing, day in and day out. Sometimes I just can’t stand eating any more steamed broccoli! So I came up with this colorful, flavorful…

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5 Easy Summer Salad Recipes


This week I decided to round up some of my favorite salad recipes, because as the weather warms up, I crave them more! Salads usually take less time and effort than traditional stove top meals, and I’ll share some of my tips and tricks to make them even more easy.┬áLess time in the kitchen = more time to play! Or…

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Cauliflower Mash that tastes just as indulgent as potatoes

Cauliflower Mash


Happy Friday! We are less than a week away from Thanksgiving now, so I have another recipe for you to try! As part of my healthy Thanksgiving series, I’m sharing my recipe for Cauliflower Mash. This is a MUCH lighter version of its counterpart, mashed potatoes, and I’m about to tell you why! Right off the bat, cauliflower has a…

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healthy easy seared ahi salad lean green

Sesame-Crusted Seared Ahi Salad


Do you find a dish like this a little intimidating? I used to! But I’m going to teach you how to do it so simple, a monkey could do it. Ok, I might have taken that too far, but I’m here help you learn to make this incredibly light and healthy dish at home! Ok, so first you need to…

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