Tag Archives : high protein

instant pot chicken best cooked protein sliced

The Best Instant Pot Chicken


Ok, so I keep mentioning on Instagram how OBSESSED I am with my new Instant Pot, but I haven’t released a recipe for it yet! And honestly, that’s just silly, because I use the damn thing at least once a week. Well the wait is finally over my friends!! And I’m kicking off my Instant Pot craze with the easiest,…

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Skinny Slow Cooker Beef Stroganoff


Skinny and beef don’t normally seem to make up the same sentence. It sounds like somewhat of an oxymoron, right? NOT TRUE! And they come together so wonderfully in this Skinny Slow Cooker Beef Stroganoff. Its creamy, savory, and pairs perfectly with my Cauliflower Mash or whole grain pasta. So how exactly did I do it? Well, traditional beef stroganoff uses…

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biscuits vegan gluten-free low fat high protein

Gluten-Free Greek Yogurt Biscuits


Plus, tips on how to be a better morning person. Are you a morning person? If you are, I’m jealous. I feel like maybe I’m a morning person-in-training. Much of the time, I wake up feeling sort of confused and groggy, like I’m entering a daze. And it really doesn’t help that it stays dark until 7 am lately. But…

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Surf and Turf Kabobs


Hey there! Did you have a great weekend with your family, or even just catching up on some rest? You deserve it! Hopefully you were able to sneak in some grocery shopping and meal prep somewhere, because another week is about to begin my friends! If you didn’t get a chance to plan your week, check out my latest menu AND…

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healthy slow cooker pot roast

Slow Cooker Pot Roast and Vegetables


Don’t you just love Wednesday? It means the work week is halfway over, and you’re well on the way to the weekend baby. One thing I don’t love about Wednesday? That midweek SLUMP. Sometimes I just don’t feel like doing a thing, but I still have myself and a family to feed over here. The solution? Crockpot Wednesday! It makes…

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