recipes. health. wellness. balance. lifestyle.

Cowboy Black Bean Burgers

Happy July everyone! This month always means lots of BBQ’s and summer shenanigans, which can turn into some less than healthy behavior. Am I right? So it’s a good idea …

Salmon & Avocado Nori Wraps

DIY sushi? Well, it’s pretty close! Salmon, avocado, brown rice, vegetables, and nori come together beautifully to make this cross between a hand roll and a sushi burrito. And it’s …