recipes. health. wellness. balance. lifestyle.

Red, White, and Blue Sangria

A light and refreshing, playfully patriotic way to celebrate the summer holidays! Enjoy a glass with friends and show your ‘Merica pride! As I sit here, sippin’ on this bubbly …

Cauliflower Mash

Happy Friday! We are less than a week away from Thanksgiving now, so I have another recipe for you to try! As part of my healthy Thanksgiving series, I’m sharing …

Green Bean Casserole

Hello! Is anyone else out there feeling a little blindsided by the fact that Thanksgiving is next week? I feel like I just kept putting the holidays off with “We …