recipes. health. wellness. balance. lifestyle.

Red, White, and Blue Sangria

A light and refreshing, playfully patriotic way to celebrate the summer holidays! Enjoy a glass with friends and show your ‘Merica pride! As I sit here, sippin’ on this bubbly …

Healthier Holidays

For those of you here in the US, I hope that you had a wonderful Thanksgiving weekend! I hope that it was full of family, and laughter, and most of …